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Cognitive Behavioral Therapy


Want to Overcome Anxiety and Depression? Start by Asking a Different Question.
This Blog Post originally appeared on Huffington Post. “What’s wrong with me?” “Why can’t I be normal?” “If only I can figure out why...”...


But Procrastination Feels So Right...
This Blog first appeared on Huffington Post. We’ve all been there: opening up a new document file with every intention of writing our...


Coping With Chronic Worry
This Blog Post first appeared on Huffington Post. Worries are a fact of life. We all have thoughts like these: “Am I going to be late for...
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